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HFCS is nothing like the sugar in fruit
HFCS has been marketed as a “natural sugar” being just like the sugar found in fruit. Well nothing could be further from the truth. Not only is it molecularly unlike leveulose, fruit sugar, it is also...
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Top 11 tips to look and feel better for the summer
I know, I know — who makes an article with 11 tips and not 10? Well, I had a hard enough time getting down to the top 11. I felt there was absolutely nothing else to cut. Anyway, summer is around the...
View ArticleALERT: Eliminate these 2 toxins from your diet
Fructose Sources: This garbage is found in everything from soda to cereal. It?s literally in thousands of products. Read your labels. The ?fat carb? has been in our food supply for more 35 years. We?ve...
View ArticleDr. Lustig explains why we are fat
So…why are we fat? The incidence of overweight and obese individuals shown in the NHANES surveys has a linear relationship to fructose consumption in the U.S. According to the USDA?s data, total sugar...
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